Contents: digimeter with unique Flip-up design, auto scan FM radio (ear phone included), digital motion sensor, EL backlight, calories burned counter, motion sensitivity adjustment walk or run detected automatically, distance traveled, target step count, step timer, time/date display and chronograph function, alarm, exercise timer, 7 days, total work out memory (step, distance, calories, % goal information, set and track personal daily and weekly goals, pacer function. This packaging can be recycled. blister made of P.E.T. Made in China
- counting the number of steps (0 to 99999)
- calories burned,
- time exercise,
- distance traveled (miles and miles, from 0 to 99,999 to the nearest 0,001)
- Setting the stride length and weight,
- Setting the clock,
- Panic alarm in case of emergency triggered by pulling the plug which is ending by red string
- LR1130 battery power and two CR2016 batteries (included)
- Practical buckle
- Packed in a blister pack with hanger
- Instructions included.
Below you will find the link to manual in pdf. Click download.